When I Feel Anxious by Michael Gordon
Book starts with nameplate and then the story.
Deano the dinosaur is worried about a lot of different things. When he worries it causes distress.
He tries hard to do things but he's afraid he will get them wrong.
He worries about things he has no control over, like the weather.
He is taught how to breathe the worries away and then you feel better.
There are other ways also that he's taught.
He has a lot of others who he can turn to for help. Coloring pages are printable from the end of the book.
About the author is included also along with contact information.
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