The Herbal Remedy Guide for Beginners: Discover 100+ Easy DIY Herbal Remedies to Naturally Boost Immunity, Reduce Stress, and Transform Your Health Kindle Edition
by Mira Sages
Love this book because it shows you how to take care of your body with natural ingredients.
Love the sections on skin care and things to help your sleep.
Each recipe starts with a title, has a color photo and lists the symptoms that this concoction would help.
Has list of ingredients and instructions on how to make it and take it.
Notes and dosage are also included.
There is so much information about a lot of other illnesses and how to mix the herbs and spices to make them better.
References are included at the end.
GREAT reference book to keep handy.
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