About the author and short intro about the book. Recipes are listed and a chart showing common abbreviations is included.
Each recipe starts with a title and has a list of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and includes servings, prep cook and total times.
Nutritional information includes calories, fat, carbs, protein, cholesterol and sodium based on 2k calorie diet.
There are NO pictures.
Some recipes call for a large amount of ingredients, be sure to have them all first.
Broccoli fries would be my first choice to try, mostly love that nutritional information is all 0s for fat, sodium.
And to go with that I'd love to try the sloppy Joe's Chicago style, perfect combo!
Lot of everyday meals, love this book
Smoothie for Weight Loss: 200 Delicious Smoothie Recipes That Help You Lose Weight Naturally Fast, Gain energy, and Detox by Doris M. Smith
Table of contents where recipes are listed as meal plans, breakfast, green, healthy diet, weight loss, detoxifying, energy boosting, anti aging, dessert smoothies.
There's a lot to choose from in this one. Forewords discusses the smoothie. Intro talks about calories and other aspects of weight loss Charts are included showing what you could choose for a smoothie and why they are considered.
Health benefits of smoothies. Meal plans are included for weeks.
Each recipe starts with a title, prep and cook times, and servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given, Nutritional information per serving: calories, fat, protein, carbs, fiber, sugar and sodium.
There are NO pictures. Different flavor combinations really struck me as wanting to try them.
Appendix of index is included at the end. Conversion charts are also included at the very end.
Great resource book.
The Effortless Anti-Inflammatory Diet Cookbook: 550 Quick and Delicious Recipes under 30 Minutes with a 28-Day Meal Plan to Reduce Inflammation and Boost Autoimmune Systems by Mariann Horn
TOC where recipes are broken up into meals and food categories.
Intro talks all about inflammation and how to avoid it in your diet.
Each recipe starts with a title, servings and cook time.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and some nutritional information per serving: calories, fat, protein, carbs .
There are NO pictures. Recipes do NOT always start at the top of a new page.
Something for everyone, in this book.
Algerian Recipes: From Algiers to Constantine, Taste all of Algeria, in One Easy Algerian Cookbook by BookSumo Press
About the author and short intro about the book. Recipes are listed and a chart showing common abbreviations is included.
Each recipe starts with a title, list of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some recipes have a LARGE amount of ingredients, be ure to have them all ready before you start.
Directions are given and has servings, prep and total times. Nutritional information: calories, fat, cholesterol, sodium, carbs, and protein based on 2k diet.
Some ingredients are listed in appendix as they may be hard to find in your local stores.
Some titles are explained in more detail as the title doesn't give it away.
strawberry cookies would be the first recipe I'd try, so simple and not many things to get. Many bread recipes, so many I want to try there.
All About Chutney: 50 Delicious Chutney Recipes (Chutney, Chutney Recipes, Chutney Cookbook, Indian Recipes, Indian Cookbook Book 1) by Book Sumo Press
About the author and short intro about the book. Recipes are listed and a chart showing common abbreviations is included.
Each recipe starts with a title and has a list of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some recipes have a LOT of ingredients, be sure to have them all first.
Directions are given. Servings, prep and total times and nutritona information: calories, fat, cholesterol, sodium, carbs and protein based on 2k diet.
There are NO pictures. I remember my grandmother making it and my brother loves it, looking to give him a gift from a recipe of it, maybe from this book.
There are a few worth trying.
Classical Indian Cooking 2: Authentic North and South Indian Recipes for Delicious Indian Food by BookSumo Press
TOC where recipes are listed. Common abbreviations table is enclosed.
Each recipe starts with a title and list of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and servings, prep cook and total times.
Nutritional information has calories, fat, carbs, protein, cholesterol, and sodium based on 2k calorie diet. There are NO pictures.
Yogurt drink would be the one recipe I'd want to try first.
Like that the titles are translated into English words so you get an idea of what the food is.
Some recipes call for a LOT of ingredients, be sure to have them all before you start.
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