Friday, August 3, 2018
Book Review: Green Smoothie Recipe Book by Stephanie Shaw
Green Smoothie Recipe Book by Stephanie Shaw
Starts with dedication and short intro, then table of contents where chapters are broken up about nutrition and then different types of smoothies.
Each chapter starts with a title and short summary of the section along with a medium size color photo.
Each recipe has a title, list of ingredinets and how to make it are included.
Love that you can use the nutmilk bag as we make our own yogurt.
There is one picture at the very start of each chapter.
Nutritional information is included per one serving: calories, carbs, protein, total fat-NOT broken up into good and bad, Sodium and fiber as per a 2000 calorie diet plan
Love combinations of things I already grow in our garden that would enhance the flavor of combos.
Love that each recipe gets its own page of information.
Lots of references are noted at the end. Author picture and bio listed at the end.
Received this review copy from the author and this is my honest opinion.
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