Yoga Wizdom: Warrior Tales Inspriring You on and off your mat by Stephanie Spence
Love this book for many reasons: the beautiful pages of color photos, just simple things and at times the hard ones.
Table of Contents has topics like Embracing Your wake up call, getting on the road, reading your life road map and staying real among others. Love that this is the journey of the author through rehab and beyond.
This is not a book that shows you the physical movements at all, more the mental ones.
There are many stories throughout the book from others telling you about their path and how yoga is an important part of their lives.
Stories are from all over, wish there was a map with a pushpin showing them all. I'm sure it'd be covering the whole world.
Ending chapter is a listing of acknowlegements and contributors and things about themselves.
Love how you can read any of the stories included and just limit yourself to one thing you love about what you read and how you can incorporate that into your own life.
It's hard to just find only one thing. What a TREASURE of a book!
I received this review copy from the author and this is my honest opinion.
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