Friday, March 15, 2019

Books read Mar 15






The White Christmas Inn by -Wright_ Colleen
This book follows the people who show up for the wedding, one who is there to write a children's story as she's alone she wants peace and quiet and many others who live in the area and some who are stranded due to the snow storm.
Each person has their own problems and what I love about this book are the ages of the people and their particular problems.
The big snow storm hits in VT and all along the NE of the US. Wedding party shows up all but the groom. Others show up when the roads are closed.
There is no food at the inn as the caterer can't make it there with the food truck. Love how they are given what they need to survive from neighbors. Love also how they get the supplies.
Other intense problems are dealt with and each finds their own solution. Would love to read the next book, although this is not a series, it'd be cool to have them all show up a few years down the road to catch up.
Christmas and the decorations and smells of good food only enhance this book.
I received this book from National Library Service for my BARD (Braille Audio Reading Device).



Beauchamp Hall by Steel_ Danielle
Winnie lives in her deceased mothers house and has Rob as a boyfriend for over 11 years.
Her sister has a husband and two boys and her life is busy. Winnie works at the local printing shop and tolerates her boss.
She gets a copy of the English show and can't get away from it and orders the rest of the series. She's no longer appreciating his sexual moves and she wants love and it's not him...
Love how she is able to follow her dreams after so much turmoil. Like how she has to go back home and realizes the direction her life is going in...
Not really into the England movement but this book makes me think twice about it all. So caring. Love how it ends up.
I received this book from National Library Service for my BARD (Braille Audio Reading Device).



The Noel sranger by Richard Paul Evans
Maggie's diary starts us off and she wonders how her life got to be what it is...
Clyde is up and coming in the political field and she gets a phone call from the paper.
Her husband was arrested, for bigamy-he has more than one wife?
During November the snow storm and she met her girl friend at the coffee shop...
We learn how she left her hometown after high school and ended up in the catering business and how that went...
She really likes the man at the tree farm and he helps her with decorating and they go to dinner or lunch. On the spree of the moment
she goes with him out of the country...she knows her ex wants her to stand by him but there's no way she can...
I received this book from National Library Service for my BARD (Braille Audio Reading Device).





The Glass Affair by Wayne Epperson
Starts out with Bernie owning his own investigation company and he employs Frank.
Then he also has Randi apply as she has some training and Bernie hopes Frank can teach her more.
They have a client and they start calling their associates for more information about the people involved. They are warned to stay away from the family.
Reminds me kind of like another TV show, very precise details but laid back in a way.
The woman ends up dead and now it's really up to Frank to find out why because he knows she took on too much. maybe even too much for him?
He looks into her past and follows that lead to talk to her old boss in TN which leads to other clues and he follows those also.
Back in town and Bernie has a lead on the bombing of their building. it's a wonder how this is all connected.
Lots of people involved, easy to lose track of it all...
About the author is included at the end.


Cami Kangaroo Has Too Many Sweets  by Stacy C. Bauer
Colorful children's story, sometimes hard to read the dark letters on a dark background. Lettering is also very small.
Parents have to talk to Cami because she is sneaking treats and they try to explain to her why she shouldn't be doing that....
She tries different things to make her think of other things. Love the gift the dentist gives her...
About the authors is included at the end.


Anti Inflammatory Diet: 4-Week Meal Plan for Beginners with Easy Recipes to Fight Inflammation and Restore Your Healthy Weight by Emma Green
TOC where recipes are broken up into meals.
Intro talks about what infmatory disease is and how to avoid it by what you eat.
Basic guidelines along with what to avoid and what you should be eating is included.
Meal plan for 4 weeks is included.
Recipes start with a title, medium size color photo, prep and cook time and servings.
Nutritional information: carbs, fat-NOT broekn up into good or bad, protein, and calories.
List of ingredients and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar products and fresh vs canned.
Directions are also given. Sweet potato chips would be our choice to try as it's baked! Love the idea of chocolate cherry clusters for a snack after our hikes.
Bonus section of smoothies  and drinks . Conversion tables are listed at the end.
Other works by the author are highlighted at th eend.


Anti-Inflammatory Cookbook: 100 Delicious And Easy Recipes To Heal Chronic Pain And Inflammation by Donna McBride
TOC where recipes are broekn up by food category and meals.
Each recipe starts with a title, prep ad cook time, servings and size. List of ingredients and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar products and fresh vs. canned.
Directions are given.
There are NO pictures, There is NO nutritonal information.
Interesting combinations of foods in a recipe.
Some recipes don't have the same consistency with formatting-they are all in upper case.
Like no bake pumpkin energy bites-great for after our hikes.




Instant Pot Mini: 100 Healthy & Easy Recipes for 3-Quart Models by Robert Carter
TOC where recipes are broken up into meal categories.
Intro about the mini pressure cooker-3 quarts. I think you should be able to double the recipe to use your regular size PC.
Also about features of the mini pot.
Each recipe starts with a title, summary of the dish, small color photo, time, diet it's good for, prep and cook times and servings.
List of ingredients and you should be able to substitute for your healthier dietay needs: low fat, low sodium, low sugar products and fresh vs. canned.
Directions are given and some nutritional information per servings: calories, total carbs, fiber, sat fat, trans fat, protein, sodium
Love the idea of mini dessert dishes in the instant pot. haven't tried it yet.
 


Authentic recipes from Morocco by Joan Adamson
Starts right in with recipe that have a title and a bit about the dish, list o fingredients where the items are some times in Metric and sometimes in Amercian during the same recipe.
There are a ton of ingredients in some and there is a section for how to prepare the dish. Time to make, difficulty level and calories. Servings are listed.
Tips are listed at the end. You should be able to substitute for your healthier dietary needs: low fat, low sugar, low sodium products and fresh vs. canned.
There are NO pictures nor Nutritional information.
You also might find it hard to locate some Morrican ingredients at your local store.
Just tried lamb last month so want to give it another try with other ingredients because it was so good.



DASH Diet: 50 Top DASH Diet Recipes - 30 MINUTE DASH Diet Recipes to Help You Lose Weight Fast & Prevent Heart Disease, Stroke and Diabetes (Low Sodium, Low Fat, Low Cholesterol) by Gina Crawford
Book starts out with free ebook gift. table of contents where chapters are broken up itno meal categories.
Intro talks aboutwhat DASH is and the benefits and what foods you should be eating.
Each chapter starts with a color photo and a bit about a fact.
Each recipe starts with a title, summary of the dish, servings and list of ingredinets and most are listed as healthy. You should have no problem substituting for your healthier deitary needs: low sugar, low sodium and low fat products and fresh vs. canned.
Driections are given also and nutritional info per servings: size, total carbs, dietary fiber sodium, sat. fat, total fat, trans fat, cholesterol, protein, mono fat and calories, sugars.
Wow super list of the important facts!
Can't wait to try the muffins, chicken pineapple dish!,
Especially like sauce/dressings section! Other works by the author are highlighted at the end.
About the author is included at the end.
A KEEPER!



30 breakfast ideas for diabetics : Low-sugar and low-carb recipes. For one by Julie McMair
We are not diabetic but our son in law is and we will when visiting make meals for everyone so thought it'd be a great idea to find out just what he should be eating.
Table of contents where meals are no in any specific order.
Short intro then the recipes.
Each recipe has a title, large size color photo, servings.
List of ingredients and how to make. Lots of tips and suggestions along the way.
Love the pancakes with carrots or zuchhini.
There is no nutritional information so you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar products and fresh vs. canned.
Light omelet will be choice to try making so all of us can have some.
Egg muffin with zuchinni also looks good! Other foods are also included.
A KEEPER!




Kale Recipes: Over 65 Low Carb Kale Recipes full of Dump Dinners Recipes and Antioxidants and Phytochemicals by Don Orwell 
Free gift and TOC where the recipes are broken up into meal categories.
Intro talks about the author and his bog and superfoods. Allergy labels are explained.
Each recipe includes a title, allergy labels and servings: list of ingredients and how to make.
Some recipes include a small color photo.
No nutritional information so you should be able to substitute for your healthier dietary needs: low sodium, low fat and low sugar, fresh vs canned products.
We grow our own kale and I freeze what we can't consume right away so always have kale in the freezer. It's great in soups and muffins.
Other works by the author are highlighted at the end.



Dump Cake Recipes: 50 Simple Dessert Recipes (Bakery Cooking Series Book 4) by Debbie Madson
Short intro about the recipes in the book.
TOC where cakes are not broken up into any specific category.
Each recipe includes a title, servings, list of ingredients which you should be able to substitute for your healthier dietary needs by making your own cake mix, using low sodium, low sugar and low fat products and fresh vs canned.
I realize dump means a quick fast dessert but you can also make it healtheir if you have the time.
Directions are also given. There are NO pictures.
There is NO nutritional information.
My choice would be the angel food dump cake and using real cut up cherries.


PLANT BASED DIET: The revolutionary diet book with easy and tasty recipes for healthy and smart people! (Smart Diet Revolution 1) by Richard McWhites
Starts with a table of contents about the diet itself and all aspects of it.
Medium sized color photos can be found throughout the book.
Intro and chapters about the diet, what it will do for you and the misconceptions of the plan.
Each recipe includes a title, small color photo and a few paragraphs about the dish.
Total time, servings and list of ingredients, mostly healthy ones. Should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar products along with fresh vs canned items.
Instructions are given and there is NO nutritional information available.
Some ingredients like Ackee may be hard to find at the store.
Love that some you can use the pressure cooker for as there are directions for that and the stove top method.
Recipes do NOT always start at the top fo the page.
Some recipes besides the american measuremnts also include British measurements.
Especially like the berry muffin and bites recipes for a quick treat.




Keto Diet Instant Pot Cookbook: 1000 Day Keto Diet for Beginners: Instant Pot Ketogenic Diet Cookbook: Low-Carb Keto Cookbook: Easy Keto Diet Recipes: ... Prep Recipes:Ketogenic Diet Recipe Book by Katie Banks
Book starts with table of contents-lots of intro chapter and recipes are broeken up into food categories.
Into talks about how to use the cookbook, the information in it  and what keto diet is.
Talks about also all the bad side effects you may experience. be sure to talk to your doctor before starting this regiman.
Each recipe starts with a title, summary of the dish, prep and cook time and servings.
Nutritonal values-not sure if it's by serving: high fat version calories, fat-NOT broken up into good or bed, protein and carbs. Low fat version per serving: calories, fat-NOT broken up into good or bad, protein and carbs.
List of ingredinets and you should be able to substitute for your dietary needs.
there are also low fat and high fat versions of ingredinets.
how to make the dish and a full page color photo of the dish.
There is also at the end of the food category chapter a chart showing dish, low and high fat , calories, servings, and other nutritional info in chart form.
Chart makes it easy to find a meal for right amount of people and other attributes.
There are also charts color coded at the end.
Index of recipes charted by calories is included-6 week schedule
Instant pot for beginners is also included at the end...





No comments: