Air Fryer cookbook quick and easy low carb air fryer recipes to lose weight by Francesca Bonheur
This book starts out with table of contents where recipes are broken up into meal categories.
Intro talks about how healthy it is to use the air fryer and discusses that in details.
Tips for using the air fryer are included.
Each recipe starts with a title and cook and prep times and servings.
Notes are included.
List of ingredients and some have a LARGE amount of them, be sure you have them all.
Directions are given and there is some nutritional information per serving: calories, fat, NOT broken up into good or bad, total carbs and protein.
There are NO pictures. Recipe index is included at the end.
Conclusion wraps this book up along with a note from the author and her listing of her other works.
About the author is included. Listing of other air fryer books are highlighted at the end.
Not impressed with the large amount of ingredients you have to have to make some items. This would be a weekend experiment to just make one item. Very time consuming for me.
The Dash Diet Cookbook: 2 Books in 1: 400+ Healthy And Flavorful Recipes To improve Your Weight Loss And make You Feel Strong | A 14-Day Meal Plan To Jumpstart Your Weight Loss | Vegetarian And Vegan by Sarah White
TOC starts this book off with chapters broken up into meals. Second book included also lists chapters by food and meal categories.
Intro talks about the die plan and what food you should be eating and which to avoid.
Charted meal plan is included for 2 weeks time for 3 meals per day.
Recipe starts with a title, some have a medium size color photo-NOT all, prep and cook times, and servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs. canned items.
Directions are given and some nutrional information is given: calories, fat, carbs, protein and sodium, not sure of portion size.
There are a lot of ingriendents in some recipes, be sure to have them all before you start.
Regular day meals and some special ones to jazz things up a bit are included, quite the variety to choose from.
Some recipe include MORE nutritional information than others, like it's from a different source.
First book ends with a conclusion page highlighting main points of the diet plan.
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Dash Diet Cookbook for Beginners: The Ultimate Guide To Boost Weight Loss And Lower Blood Pressure, Including Quick and Healthy Dash Recipes. Special Vegan & Vegetarian Dishes Dedicated Section. by Sarah White
Introduction discusses the meal plans and aspects of it.
Each recipe starts with a title, some include a medium size color photo, MOST do not have the photo, prep and cook times, servings.
List of ingreients is included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs canned items.
Directions are given and there is some nutritional information but not sure of portion size: calories, fat, sodium, potassium, carbs, fiber, sugar and protein.
Some recipes are different, the measurements are abbreviated different than others in this cookbook, the nutritonal information is also different. This source is totally different than the some of the recipes.
Wonder why the different sources of nutritional information and why isn't it the same throughout.
Lot to choose from, you be the judge.
Dash Diet Cookbook for Beginners: The Ultimate Guide To Boost Weight Loss And Lower Blood Pressure, Including Quick and Healthy Dash Recipes. Special Vegan & Vegetarian Dishes Dedicated Section. by Sarah White
Introduction discusses the meal plans and aspects of it.
Each recipe starts with a title, some include a medium size color photo, MOST do not have the photo, prep and cook times, servings.
List of ingreients is included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs canned items.
Directions are given and there is some nutritional information but not sure of portion size: calories, fat, sodium, potassium, carbs, fiber, sugar and protein.
Some recipes are different, the measurements are abbreviated different than others in this cookbook, the nutritonal information is also different. This source is totally different than the some of the recipes.
Wonder why the different sources of nutritional information and why isn't it the same throughout.
Lot to choose from, you be the judge.
50 Christmas Cutout Cookies - Delicious and Easy Cutout Cookies For Christmas and Beyond (The Ultimate Christmas Recipes and Recipes For Christmas Collection Book 10) by Pamela Kazmierczak
Table of contents starts this book where recipes are not listed in any special format.
Introdcuction is about holiday season and cutout cookies and included frosting recipes.
Website offers listing of free cookbooks. Each recipe starts with a title and list of ingredinets.
You should be able to substitute for your healthier dietary needs: low sugar, low fat, low sodium and fresh vs. canned items.
Directions are given and there is NO nutritonal information and NO pictures.
There are a lot to choose from, you can even make some of these weekly why save them just for the holidays.
Some recipes offer a summary of the cookie before the ingredient listing.
Quite a few flavor combinations sound real appealing. Frosting recipes are not in same format as the cookie recipes-they do NOT start at the top of a new page.
One basic direction, mix everything and spread on cooled cookie.
Author page is included at the end.
Table of contents starts this book where recipes are not listed in any special format.
Introdcuction is about holiday season and cutout cookies and included frosting recipes.
Website offers listing of free cookbooks. Each recipe starts with a title and list of ingredinets.
You should be able to substitute for your healthier dietary needs: low sugar, low fat, low sodium and fresh vs. canned items.
Directions are given and there is NO nutritonal information and NO pictures.
There are a lot to choose from, you can even make some of these weekly why save them just for the holidays.
Some recipes offer a summary of the cookie before the ingredient listing.
Quite a few flavor combinations sound real appealing. Frosting recipes are not in same format as the cookie recipes-they do NOT start at the top of a new page.
One basic direction, mix everything and spread on cooled cookie.
Author page is included at the end.
50 Chocolate Christmas Cookies – Chocolate Cookies To Bake and Share For The Holidays (The Ultimate Christmas Recipes and Recipes For Christmas Collection Book 9) by Pamela Kazmierczak
Table of contents shows recipes, not in any specific order. Introduction discusses use of cookie press or just use the recipes as drop cookies.
Thank you note from the author about her other works and her website noting that days free cookbooks.
Each recipe starts with a title and list of ingredients.
You should be able to substitute for your healthier dietary needs: low fat, low sugar, low sodium and fresh vs. canned items.
Directions are given. There are NO photos and NO nutritonal infromation.
No bake chocolate thumbprint cookies would be my choice but to give them away as we can't have butter in our diet plan and other forms of fat the cookie would not come out right.
Lots of chocolate here, enjoy!
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