Mediterranean cookbook 500 Mediterranean recipes for beginners by Molly Goodwin
This book starts out with TOC where recipes are listed in meal categories.
Free ebook offer. Intro discusses the diet plan and has meal plans.
Each recipe starts with a title and prep and cook times, servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
There are NO pictures. Some items they use are canned, not sure why they don't use fresh.
Some recipes call for a lot of ingredients, be sure to have them all.
Directions are given and there are some nutritional information-not sure of serving size: calories, fat-NOT broken up into good or bad, fiber, carbs and protein.
Conclusion ends this book. There are a lot of choices to make
Low-FODMAP Cookbook: 365 Days of Gut Friendly Recipes to Relieve IBS | 28-Day Meal Plan for Beginners by Debby Hayes
This cookbook starts with table of contents where recipes are broken up into meal categories.
Intro talks about IBS and how it distresses your system.
Not only those diseases but ones like RA, chrons, UC, Fibromyalgia, etc. Author explains what high foodmap food is with examples.
Portion size of high and low foodmaps are also explained.
28 day meal plans are included.
Each recipe starts with a title, cook time and servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
There are a lot of ingredients for some recipes, be sure to have them all.
Directions are given and there are NO pictures and NO nutritional information.
Metric charts are included. Check with your doctor if you think this is the type of diet you need.
Bread Machine Cookbook : The Ultimate, Complete and Delicious 250 Foolproof Recipes. From Making to Baking, All You Need to Know About Homemade Bake is here by Stephanie L. Rosato
This book starts with table of contents where the recipes are broken up into types of breads.
Intro with pictures discusses how to use bread machine and benefits.
Each recipe starts with a title, prep, cook times and servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items. Directions are given
Some nutritional information: not sure of size: carbs, fats, protein and calories.
Some recipes have a LOT of ingredients, be sure you have them all before starting.
Some recipes are from different sources as the difficulty level, A handful of pictures, nutritional information is totally different, as are the listing of ingredients, abbreviations.
Tips on how to store bread is included along with measurement and conversions.
5 Ingredients Instant Pot Cookbook for Beginners: 1000 Easy, Healthy and Step-By-Step Recipes for Your Electric Pressure Cooker by Jeffrey Epstein
TOC where recipes are listed in meal and food categories.
Intro talks about the instant pot and benefits of using it and cleaning it.
FAQ's are included. Each recipe starts with a title, servings, cook time.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given.
Recipes do NOT always start at the top of a new page.
There are NO pictures, NO nutritional information.
Lots of good flavorful soup recipes to try, good combinations of spices and herbs.
Index is included at the end.
Treasures (Alana O'Neill Mystery With Vintage Recipes #1) by Amy Alessio
This book starts out with a story about a woman who is the bookkeeper for the antiques shop.
She learns of a fire and she and her son head down there. The uncle runs the store and there is some damage.
One lady was sent to the hospital to recover from smoke. Lots of booths that others rent out and sell their antiques.
Like how the story goes but there are recipes at the end.
Each recipe starts with a title, list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given, NO nutritional information and NO pictures.
Great story and can't wait to read more of the author's works. Very short novellas.
Her works are listed at the end.
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