My First Cookbook for Kids': Real Food | Super Simple Recipes for Kids' Like a Chef by Selena Fisher, Asher Studios
Starts with a message about having un in kitchen while cooking with them.
TOC where recipes are listed.
Free bonus is available. Intro discusses cooking with kids along with color sketches.
Real photos show family doing the work together.
Each recipe starts with a title and has a List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given along with tips.
To the left are servings, prep and cook time and total.
Nutritional information, not sure of size of portion: calories, protein, carbs, fat, cholesterol, sodium.
Pictures of food being made and completed are posted on next page. Colorful edges on recipes, really makes the recipe stand out better.
Format is same throughout.
Excellent book for kids when they can cook with adults, so fun and love format, colors and information included.
Dash Diet Cookbook For Beginners: The Complete Dash Diet Guide With 500 Delicious And Simple Recipes With Low Sodium To Naturally Lower Your Blood Pressure And Enjoy More Of The Things You Love by Abigail White
TOC where recipes are listed in meals, vegan, sides, vegetarian, desserts, meats, poultry, fish, soups, salads snacks, dressings and sauces. Intro material discusses the important parts of the diet, foods to avoid, 4 week meal plans, .
Each recipe starts with a title, some contain a small color photo, prep and cook times, servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and nutritional information, not sure of serving size: calories, fat, carbs, protein, sugars, sodium.
some other recipes list a lot of different nutritional information and that tells me the author got it from a different source: calories, total fat, carbs, fiber, protein, calcium, vid D, potassium, magnesium and sodium.
abbreviations are also different from the recipes, NOT matching throughout, be careful
Love dressings and salad topping section I can make our own using a lot of spices and things we have in the pantry, BBQ sauce, Worcestershire sauce, dressings for salads.
Acid Reflux Diet Cookbook: Delicious GERD Diet Recipes For Natural Acid Reflex And Gastritis Relief (GERD Cookbook Book 1) by Andrew Collins
Recipes are broken up into meals. Intro about acid reflux and foods that irritate it. Intro discusses what foods typically will give you acid reflux but everybody is different.
Get to know what foods give it to you and avoid them.
Each recipe starts with a title and List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given. Servings for a few recipes are included.
NO pics, NO nutritional information. Some recipes have a LOT of ingredients, be sure you have them all first.
Simple and good ideas.
Air Fryer CookBook for Beginners: 800 ~ Effortless Air Fryer Recipes for Beginners and Advanced Users (NEW EDITION) by Jason William
TOC where recipes are broken up into meals meat/fish/poultry, .
Intro discusses how to use the device and they are usually multipurpose.
All features are discussed, some are not as good or spacious as a real oven.
Tips about how to use are included.
Each recipe starts with a title, prep and cook times, servings.
There are NO pictures.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and some nutritional information: not sure of serving size: calories, fat, protein, carbs, and fiber.
The recipes do NOT always start at the top of a new page.
Ours ia a new device and we are constantly asking Siri to help with a recipe because the manual came with about 3 recipes in total. some foods we buy today actually have air fryer cooking instructions.
Good to see what foods will work well and which won't.
List of nutritional information changes from recipes and also some are per serving and include calories, fat, carbs, sugar, protein and cholesterol. This means the author got the recipes from different sources, NOT their own recipes.
Should be uniform format. Some abbreviations are different also, be careful.
Feel there are better books on the subject available.
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