The Language of Love A Couples Guide to Self-Discovery and Deeper Connection: Overcome Defense Mechanisms and Rebuild Intimacy Identify Codependency Patterns Crack the Code to Happier Relationships by Freeman Publishing
Starts with notes form the author and her own life and how communication played a big part in the divorce. Author discusses different means of communication and even gives people she was i sessions with. The techniques are simple yet they produce a great outcome. Like hearing of the challenges and growth.
Especially find the journaling the best advice because you can put your feelings down and swap your spouses book for yours so you both know how the other is doing.
References are included at the end.
Great book!
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