Friday, February 19, 2021

Books read Feb 19

 






VEGETABLES: 25 Delicious and Simple Vegetable Side Dish Recipes by Hannie P. Scott
Offer of free ebook. Table of contents where recipes are not in any specific order.
Abbreviations are explained along with conversions.
Each recipe starts with a title and has servings. list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given and there are NO pictures and NO nutritional information.
Good combinations of spices and herbs. Some recipes have a LOT of ingredients, be sure you have them all before starting.
Other works by the author are listed at the end.



   




Mediterranean Diet cookbook, 400 foolproof quick and easy recipes stay healthy while eating amazing food
This cookbook contains both copies, 400 recipes and 130.
Intro chapters about the diet itself. Small color photos included.
Each recipe starts with a title, prep and cook times and servings.
list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given and there is some nutritional information: calories, fat-NOT broken up into good or bad, protein, carbs and fiber.  No serving portion per nutritional information.
Recipes do NOT start at the top of a new page. There are a LOT of ingredients listed, be sure you have them all.
Love the vegetables sections, so spiced up.





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 Mediterranean diet cookbook for beginners 130 recipes easy to cook to stay fit and follow a healthy eating every day 7 day meal plan included
Intro about the diet plan.
Recipes start with a title, summary of the dish.
Prep and cook times, servings Some nutritional information: calories, protein and fat-NOT broken up into good or bad.
list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given. There are NO pictures but all recipes start at the top of a new page.
Meal plan is included along with shopping list.
Index of recipes are included at the end.






Simple  & easy pumpkin drink recipes 2014 edition by Hannie P. Scott
TOC recipes are not in any specific order.
Offer of free ebook.
Abbreviation list and conversions are explained.
Each drink recipe starts with a title and servings.
list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given. Most recipes do not require you have a blender. 
There are NO pictures and NO nutritional information.
So many different ways to get your pumpkin fix with these drinks.
Other works by the author are highlighted at the end.

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