Tuesday, September 28, 2021

Books read Sep 28 Cookbooks








 

Sugar Free Baking Cookbook: Healthy Sugar Free Baking And Dessert Recipes For Losing Weight (Sugar Free Diet Book 1) by Michelle Wright
Book starts out with  table of contents where recipes are broken up into cakes, bread and muffin, and cookies categories.
Short intro about the recipes.
Each recipe starts with a title and list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Includes directions and there are NO pictures, NO nutritional information.
I think I would use rather than splenda or equal, just honey or bananas instead.
Love seeing the combinations of things that I didn't think would go together: chocolate and zucchini, can't wait to try that one!
Some recipes have a LARGE amount of ingredients, be sure to have them all first.

 






Easy Mango Cookbook 50 delicious mango recipes by BookSumo Press
About the publishing company and introduction start this book off.
Table of contents where recipes are not listed in any specific order, they are all about mango recipes.
Common abbreviations charts are included Each recipe starts with a title and list of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given and there is some nutritional information:
servings, prep and cook and total times, calories, fat, NOT broken up into good or bad, carbs, protein, cholesterol and sodium.
There are NO pictures.
Besides desserts there are also items like chutney, salsas, meals with chicken, and breads and so much more.
You would have NO problem finding a handful of new recipes to try. I never think to add this fruit to my baking, would be nutritious and a different flavor.






Red Velvet Recipes: The Ultimate Collection - Over 50 Delicious Best Selling Recipes by Jennifer Hastings
List of other works by the author.
Table  of contents  where recipes are broken up into food categories: cookies, cakes, etc.
Each recipe starts with a title, prep cook and total and servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given and there are NO pictures, NO nutritional information.
Some use a box cake mix for the recipe. Lots of combinations of different foods and flavors, great book to experiment with.



 

Superfood Cookbook Family friendly quinoa recipes for easy wegith loss and detox: healthy clean eating recipes on a budget by Alissa Noel Grey
Hard to even find right version of this book on other sites, the ISBN is different, argh
TOC where recipes are listed in meals
Intro about using quinoa and what it is.
Each recipe starts with a title and servings, prep time.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Some recipes have a LOT of ingredients. Directions are given and there are NO pictures, NO nutritional information.
Lots of great ideas and even has desserts to try.
About the author is included at the end. 


















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