Water Bath Canning & Preserving Cookbook for Beginners: The Only Guide for 365 Days of Delicious Recipes to Water Bath and Pressure Canning for Pickles, Marmalades, Jams, Jellies, Sauces, and More… by Flora Allen
TOC where recipes are listed in types: jams, jellies and marmalades, fruits pie filling and jarred desserts, pickles, tomatoes and salsa, condiments and sauces.
Intro talks about the water bath method for canning and preserving on electric or gas stove.
How to prepare for getting foods ready for preserving and the steps you should take with jars.
Storage is another important part. I have done this method many years and it's the one I prefer.
Tips are included.
Each recipe starts with a title and servings, prep cook and processing times.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and there are hints about items in recipe.
Love flavor combinations. Going to try blueberry and maple syrup this weekend.
Like the idea of canning green beans as I will have more than the freezer can handle this year.
Looks easy enough, for me, to can them. There are NO pictures and NO nutritional information.
Basic conversions charts are included at the end.
A KEEPER, will take pictures when my items are done.
Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health! (Vegan For Beginners, Vegan For Dummies Book 1) by Katya Johansson
TOC where different aspects of this plan are listed.
Intro about what vegan is. Why author wrote the book is included. Benefits of going vegan and why you should give it a try.
Lots of reading material about this lifestyle.
Air Fryer Cookbook for Beginners: Delight Your Taste Buds with Simple, Quick & Delicious Recipes with 5 Base Ingredients — Uncover Expert Tips to Effortlessly Become an Air Fryer Pro by Susan West
Table of contents where recipes are listed in meals and food groups.
Introduction discusses the advantages and benefits of not having the fry foods.
Each recipe starts with a title, prep and cook times, servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and there is no nutritional information and NO pictures.
Recipes do NOT always start at the top of a new page.
Lots of quick ideas for meals in the air fryer. I'm just learning ours and finding more products i buy have cooking instructions for air fryer.
apple turnovers in 10 minutes, wow. Some recipes call for a lot of ingredients, be sure to have them all first.
There are enough recipes to keep you busy for years.
50 Top Green Smoothie Recipes for Weight Loss and Detox by Emma Green
starts with table of contents where recipes are listed.
Starts with foreword and then intro discusses about the author and her struggle to lose weight and eat right.
List of unhealthy habits and how to change that.
Recipes start with a title and list of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some have a lot of ingredients be sure to have them all on hand before you start.
Directions are given. There is no nutritional information and NO pictures but there are healthy tips and amazing facts about the different fresh fruits and vegetables that go into the smoothies.
Great combinations of flavors.
How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health by Emma Green
TOC where different aspects of this meal plan are discussed in further detail: water and keto to be specific.
Intro discusses weight loss issues.
Obesity problem discussed and how to combat it.
Overview and keto nutritional, low carbs, protein and high fats and water weight.
Myths are discussed also and how it really is out there.
Focus is on Keto diet and that you don't have to exercise. My doctor would have a problem with that and high fats consumed as that's why clogged my spouses arteries.
Explains in detail the foods you should eat while on keto diet.
Examples of meals are included.
Recipes start with a title and note about the food. List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and some contain a TON of ingredients, be sure to have them all first.
There is NO national information and NO pictures.
Be sure to check with your doctor before trying this diet plan.
Week plan shows meals and activity you can do. Lots of information to take in.
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