Tuesday, August 30, 2022

Cookbook recipes: Aug 30

 

 

Homemade Dog Food Recipes: How to Make Organic and Natural Dog Food for Your Best Friend by Marilyn Hayes
TOC where recipes are listed. Intro material discusses  your dog's nutritional needs and what they should NOT be having.
There are so many things listed that i never thought about as i watch others feed their dogs from the table.
 There is also a list of healthy foods dogs can have and what nutritional value they get from those.
Each recipe starts with a title and summary of the dish.
List of ingredients and directions are included.
There are NO pictures. There is a whole chapter on preparing the treats and tips. Short, to the point but healthy options.
 
 




Smart Shake Recipes for Wellness by Cindy Segura
Starts with ingredients the recipes use: mostly powder protein items.
Program described also has reasons why the products won't work for you.
Discusses how to use the powder formulas, how often and why they are a meal replacement food. TOC where recipes are listed in alpha order. All of the recipes use some form of Herbalife product.
Each recipe starts with a title and items you need, other recipes are also listed under their own title.
There are very few pictures of the fruit, none of the finished item. There are no directions, maybe I missed it in intro material.
I assume you just mix everything in a container and stir after blending.
Good flavor combinations.
Recipes for other types of Herbalife powder flavors.
No nutritional information and NO pictures, just of fruits.
Like the ones named after pies, with species they are using the shake would taste like a pie slice.
There are recipes for making pies with store bought crust.. Section at the end to add your own recipes. A different lifestyle to help you lose weight.


 




Fall in Love with Mediterranean Cuisine: The Ultimate Mediterranean Diet Cookbook with Pictures for Beginners and Gurus by Bernetta Parris
Note from the author and table of contents where food groups and their recipes follow.
Intro discussions advantages of the Mediterranean diet .
Each recipe starts with a medium size color picture.
To far left are list of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a lot be sure to have them all first.
To far right side is the title of the recipe, servings, time and level along iwth step by step instructions. Notes are also included. There is NO nutritional information.
Like that they have recipes for low sodium stock for the soups.
Second page of recipe also has photos, it's almost too busy and distracting.
Conversion charts are included at the end along with reference page
Lots to choose from, I do like the chapters and how they are separated.



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