Healthy Air Fryer Cookbook 2021: 1000 Days Effortless Complete Recipes with Tips and Tricks to Fry, Roast, Grill and Bake on A Budget. The Essential and ... Everyday Guide For Your Weight Loss Journey by Younan Jones
TOC where recipes are listed as meals. Intro discusses what an air fryer is, , clean your fryer, and tips.
Each recipe starts with a title along with food labels, vegan, gluten free, etc. prep and cook times, servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some have a lot of items, be sure to have them all first.
Directions are given and some nutritional information: calories, fat, carbs, sugar, protein and cholesterol.
So much to choose from. Conversion tables are included at the end.
Plant Based Cookbook For Beginners: 1000 Days of Quick & Easy Plant-Based Healthy Meals by Amy Instant
TOC where recipes are listed as meals. Introduction summaries the book contents, a dictionary of food terms and where to obtain them from what foods, Lots of tips for the whole day.
List of foods to eat.
Each recipe starts with a title, prep cook times and servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a LOT of items, be sure to have them all.
Directions are given and some nutritional information calories, total fat, total carbs, protein. Thre are NO pictures and recipes do NOT always at the top of a new page.
Some recipes have a different format: prep, cook times and servings, Ingredients and directions and nutritional information is all different, lined up in a different format also: calories, fat, carbs and protein.
There are NO pictures. Nice condiment sectio at the back, things you can make at home.
Lean and Green Cookbook for Beginners: 1500 Days of Quick and Easy Recipes for 5&1 and 4&2&1 Meal Plans With Fueling Hacks | Get Back in Shape and Reach Your Goals in No Time by Brenda Pylon
This book starts out with TOC where recipes are listed in many categories.
Can not easily enlarge the pages to read them.
Each recipe starts out with a title, prep cook times and servings and LG count
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a lot of items, be sure to have them all.
Directions are given and some nutritional information-not sure of serving size: calories, carbs, protein and fats. Some pages contain 2 recipes on them.
There are NO pictures. Each chapter contains a color picture on the last page.
Meal plans for 28 days are included at the end along with index.
Don't care for tiny print and some pages have 5+ recipes. Bit too crowded.
Salad Recipes: A Salad Cookbook Filled with Delicious Salad Recipes by BookSumo Press
TOC where recipes are listed.
Hand sketched kitchen items are throughout the book.
Each recipe starts with a title, to far right hand corner in a square (sometimes with pink background) section are prep and cook times, servings and some nutritional information: calories, fat, carbs, protein, cholesterol and sodium.
In main part of the page is a List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are below that. There are a handful of recipe pictures but they are not identified which recipes.
Quite a variety to choose from.
Easy Mexican Cookbook by Maggie Chow
Other works by the author are listed and offer of free ebooks, about the author, short intro about the book.
Table of contents where recipes are listed as meals
Each recipe starts with a title and List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a lot of items, be sure ot have them all first.
Directions are given and servings, prep cook and total time.
Nutritional information per 2k calorie diet includes calories, carbs, cholesterol, fat, fiber, protein and sodium.
There are NO pictures.
Nice and spicy meals but I find it uses a lot of canned items, I'd use fresh.
Anti-Inflammatory Diet Cookbook For Beginners: Reduce The Inflammation and Improve Your Health with 365 Days of Affordable & Delicious Recipes by William Ritchie
TOC where recipes are listed as meals and diet plans and food categories.
Intro discusses the signs to watch for and steps ou can take to correct the inflammation.
Each recipe starts with a title, servings, prep and cook times.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and some nutritional information per serving: calories, fat, protein and carbs.
Some recipes have mixed US and UK measurements so you will have to convert one or the other.
Some contain a TON of items, be sure to ahve them all first.
Recipes do NOT always start at the top f a new page, There are NO pictures.
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