ART THERAPY TO HEAL THE HEART: WORKBOOK FOR GRIEF AND LOSS: CREATIVE HEALING AT HOME TO COPE WITH LOSS, RELEASE PAIN, EXPRESS EMOTIONS AND RESTORE PURPOSE ... IN YOUR L (Silver Fitness: For Your Mind) by Tenlee Graham
Love affirmations and devotional uplifted discussions about grief and how to deal with it.
Also love how they set you up for progress and inform you that to take on an art you don't have to spend a fortune to do it. Love the step by step processes at the very end, super most helpful section.
Grieving is very difficult time in anyones's life, it doesn't mean you have to stop living.
Great book to work on daily til you've accomplished your goals.
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